This year, because of the pandemic, monsoon goes to be totally different for a lot of. Actor Anupriya Goenka who’s normally travelling and capturing each year throughout this season is now having fun with the rains. “I love the monsoon, they make me poetic, soulful and happy. The sound of water droplets gives me a sense of solace and peace. I have gigantic windows in my house overlooking greenery, so my day starts sitting besides the window with a cup of coffee gazing at the birds and enjoying nature. I have started writing a journal so I do that, I write poetry, sometimes paint and listen to music. This year I’m enjoying the rain from the comfort of my house,” confesses Goenka who can also be taking additional care of her physique throughout the season.
She focuses on consuming plenty of greens and proteins and preserving her weight loss plan low on carbs. “It is better to cook vegetables at this point as it is cumbersome to sanitise raw vegetables. If one doesn’t like eating sauteed vegetables or salads then a warm cuppa soup can be great,” explains Goenka.
Talking about her skincare regime throughout monsoon, she recommends moisturising twice a day after utilizing a soap-free cleanser. Along with a each day dose of sunscreen. “Now that we are at home, one can also apply milk twice a day. Home remedies are great, applying onion juice to the hair and tomato and papaya pulp to the skin will keep skin and hair healthy. However, avoid applying oil because of the humidity, ” she provides.
Chronicling Monsoon musings:
- The climate is inspiring and an amazing time to begin writing a journal. Anupriya lists suggestions:
- Start writing morning pages: Make a goal of writing a para or three pages each day about something. Something she picked from a e book, The artist’s manner morning pages journal by Julia Cameron.
- Don’t make it really feel like a strain. Convert it right into a enjoyable exercise
- Don’t block your creativity and write about no matter involves your thoughts, a thought, a sense, something! Once you begin writing you dig deeper features about your self and resolve plenty of things inside you.